Take control of what I say and guard my lips

A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1

May this words of wisdom from the Bible constantly reminds us to be gentle always especially when we open our lips. May we utter words of kindness rather than bitterness and curse. It's not easy but with the help of the Holy Spirit we could do it, so we should also be mindful of His presence always.

Lord, I pray that You always take control of what I say and guard my lips.. in Jesus name.


What Can I Do To Optimize My Appearance?

Now is the perfect time to start leading an extraordinary life. One great way to ensure that this happens is by optimizing your appearance. Doing so will give you greater self-confidence when interacting with others while also improving your self-concepts. Below you'll find just three of many techniques you can use to begin optimizing your appearance now:

1. Implement An Exercise Program. 

One great way to optimize your appearance is by implementing an exercise program. Doing so will help enhance the weight management process while also helping you attain more youthful-looking skin. Another health benefit of exercising regularly is that doing so will improve your posture. There are several types of exercises you can complete to attain these beauty benefits. Some of them include:

• yoga
• basketball
• pilates
• soccer
• cycling
• weight-lifting

If you find that you lack the internal motivation necessary to put an exercise program in place, consider the value of hiring a personal trainer. Another option available to you is joining your local gym. 

2. Focus On Your Teeth. 

Focusing on your teeth is another beauty strategy you can implement to improve your overall appearance. This step is important because your smile is found on one of the most visible regions of your body: the face. For this reason, you want to ensure that your pearly whites are kept in great condition. An added benefit of taking good care of your teeth is a reduced risk of acquiring unwanted diseases such as gingivitis.

                             Charlotte Dental Partners

There are numerous things you can do to get your teeth in great condition. One of them is finding the right dentist. If you find yourself in need of a great Charlotte emergency dentist, know that the professionals of Charlotte Dental Partners can assist you. Also remember to brush and floss daily to ensure that bacteria does not start to reside in any crevices between your teeth.

3. Obtain A Monthly Massage.

One final technique you can deploy to enhance your appearance is obtaining a monthly massage. This beauty strategy is effective because massages help fight the stress that can lead to premature aging. This aging materializes on the body in the form of things like fine lines and wrinkles. Another great benefit of massage is that it helps boost your metabolism, thereby enabling your body to fight unwanted weight gain. 

Start Enhancing Your Appearance Immediately!

There are a wide range of strategies that you can use to enhance your appearance. Three of them include implementing an exercise program, focusing on your teeth, and obtaining a monthly massage. Start using these strategies now to ensure that you can feel great about the way you look!


A night of fun and music

My musician friend showed us her collection of musical instruments last night. We are thrilled to see all of his collections and we were not disappointed because he even allowed us to try each of them. Well he has five different guitars, a keyboard and piano, a drum set, and some wind instruments like flute and saxophone. We really admire him for his talent and passion in music. One thing i noticed is that he also have different pedals and they need an organizer, so i thought of giving him a pedalboard on his birthday next month. I'll buy him a pedaltrain nano Pedal Board with Soft Case. I'm sure he will like it. 

Then my my kids and my friend's children started playing the instruments. Some of us sang a song as well. It was a night full of fun and music.  It was indeed a very memorable bonding moments for all of us.


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