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5 Tips For Creating a Romantic Night and Fun Dinner at Home

Valentines Day is just around the corner and maybe you're already thinking how to make this occasion really special. Here are some ideas for a romantic and fun dinner at home either for several couples or just for two.
Sensual Scents
Whether planning for one guest or several couples, let robust spices (think cloves, canela, cardamom and black pepper) help set the mood with the help of a standard frying pan. Toast the spices just to their smoking point, and the room will fill with an inviting--and delicious--bouquet.
Pairing Is Caring
When prepping for a perfect evening, pairings are a fun way to turn any meal into a special occasion and spice up the fun. Plan three courses and pair each with a small cocktail. A fun and easy way is to use one base spirit in three different ways.
Make It A Group Effort Let your guests in the kitchen and encourage them to enjoy the tactile sensation of the food as it is prepared. Start the party early and enjoy cocktails as you cook.
Forget the Utensils Feed…

Postural Exercises for Women

Desk jobs, wearing high heels, constantly trying to pull in our tummies, standing too long in lines and poor self-image all can contribute to bad posture. In a lifetime these add up causing many women to develop poor posture and muscular imbalances that not only inhibit graceful movement but also cause pain. Two of the most common problems are forward head posture and slumping shoulders.

These exercises can't guarantee you'll never develop a "dowager's" hump but they can go a long ways in correcting the imbalances and strengthening the muscles that will help you hold and maintain correct posture.

Posture is a habit and like any habit, it can be learned. Sometimes the unlearning takes more time than the learning. Posture experts suggest you try the 9-12-3-6 method. At each quarter of your 12-hour day take a posture check and be sure that your head is back, neck over your shoulders, shoulders over your hips and hips over your feet. It also helps to think royally:imagine your head with a heavy crown that you must walk with! It really works!

Comments

  1. nice post!
    just gave birth and i feel that i am always slumping my shoulders, i think i'll give your advice a try.
    have a nice day!

    ReplyDelete

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