Are you considering of making your own herbal colon cleansing recipe? Here are some of the things to consider before you get started. There are many kinds of herbs that can be used for colon cleansing. Before deciding to use any, make sure that you are not allergic to it. Watch out for colon cleanse recipes that contain potentially unsafe herbs or combinations of herbs. One herb to be particularly aware of is senna leaf powder. Senna leaf produces very strong peristaltic action and can cause powerful diarrhea if it is used in too high of quantities. Good, effective, safe herbal colon cleanse recipes contain herbs that help the intestines to release mucoid plaque, parasites and other toxins, like wormwood or cascara sagrada. Herbs that stimulate the bowel to move, like cayenne.
If you do decide to make your own colon cleanse recipe, make sure you get proper instructions for using the recipe. You should know how to take the recipe, how long to take it, what you can do if you experience detox symptoms, constipation or diarrhea during your cleanse and how to wisely come off the cleanse.
Herbal colon cleansing is a great alternative for people who do not want to use methods like enemas or colon cleansing machines. It is safe and easy. Although you will not get the result of herbal methods as quickly as the effects of an enema, yet this is a very effective method, which is very safe to use.