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5 Tips For Creating a Romantic Night and Fun Dinner at Home

Valentines Day is just around the corner and maybe you're already thinking how to make this occasion really special. Here are some ideas for a romantic and fun dinner at home either for several couples or just for two.
Sensual Scents
Whether planning for one guest or several couples, let robust spices (think cloves, canela, cardamom and black pepper) help set the mood with the help of a standard frying pan. Toast the spices just to their smoking point, and the room will fill with an inviting--and delicious--bouquet.
Pairing Is Caring
When prepping for a perfect evening, pairings are a fun way to turn any meal into a special occasion and spice up the fun. Plan three courses and pair each with a small cocktail. A fun and easy way is to use one base spirit in three different ways.
Make It A Group Effort Let your guests in the kitchen and encourage them to enjoy the tactile sensation of the food as it is prepared. Start the party early and enjoy cocktails as you cook.
Forget the Utensils Feed…

Weight loss tips for teen girls

My daughter is just 14 years old and she’s already bigger than me. That’s because aside from being tall she’s quite overweight also. We already told her to watch out her diet or else she’ll become an obese. But i don’t expect a quick weight loss for her because i know it will be difficult on her part especially now that she goes to school, she should not skip any meal just to loose weight.

I read that teenage girls need to be given the best guidance when it comes to weight loss. I found some tips and ways in which teenage girls can lose weight, here they are:


Kick the junk. The easiest way to lose weight is to remove most of the junk from what we consume in a day. That includes the fries, the pizzas, the chocolates, the chips, the colas, the golgappas… the list is endless. It is not advisable to say never have all these; just reduce the portion and frequency when it comes to eating junk food.

Work out. Working out need not mean you go for a lifetime membership of the nearest fitness center. You could choose to go for running, jogging, swimming, taking up a sport, dance and so on. You must understand that an exercise regime that works for others may not work for you; so you may have to find your own way.

Create a plan. You must have figured out by now as to how much time you have throughout the day. If you are a ‘day person’, someone who is more active during the day and can get up early in the morning; try getting up early in the morning to work out. Then, plan you day in such a way that you end up thinking less about food. If, you are a night person and you find it difficult to wake up early, you may have to exercise during the evening or maybe even at night.

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